At Middlewood

A half-day immersive workshop

A 4–5 hour nature-based experience
to help you slow down, find more ease in your body,
and reconnect with yourself.

This experience is for those longing to slow down, reconnect with themselves, and rediscover a greater sense of joy and presence.

Leave feeling more relaxed, alive, and connected to your authentic self

join us as we explore:

• Nature immersion

• Play & joyful movement

• Creative expression

• Deep rest

• Guided interaction with horses (No riding or other equine experience needed)

Summer 2026 Workshop dates

• June 20

• June 27

• July 11

• July 25

  Located on a beautiful farm in central Missouri

Investment: $275 per workshop

After payment, you will receive a confirmation email with full details and a short form to complete prior to workshop.

spots are limited to keep the experience small and intentional

Facilitated by a somatic practitioner, equine professional, and intuitive coach, Marissa Wood, who brings over a decade of experience as a social worker and therapist

Please text or call Marissa Wood if you have questions or want to ensure that this experience would be a good fit for you:573.239.8112